CHAMPEX-LAC Training and Racing in Champex-Lac in Switzerland. Skimo. Many hours with sun in the mountains.
PITZTAL Training Camp in Pitztal, Mandarfen in Tirol in Austria. Much Skimo, cross country on high altitude. Good with Hotel Vier Jahreszeiten for reload, relax after training and eat vegan food.
Tiger Cake Tiger Cake. A beautiful cake with quite rustic flavour thanks to the buckwheat and sorghum flour. But oh so good with chocolate and saffron. En Vacker kaka med ganska rustik smak tack vara bovetemjöl och durramjöl. Men väldigt väldigt god med choklad och saffran!
Tahini Glazed Roots on a Broccoli Bean Bowl A sweet and savory broccoli and bean bowl with herb dressing and baked carrots and swedes with a tahini glaze.
Banana Granola, Banana Bread and Beet smoothie Dream breakfast! Banana bread with pisatchio butter and apple plum sauce, beetrott and black currant smoothie topped with banana granola!
Pumpkin Falafel - Pumpafalafel Pumpkin Falafel. Colorful and very tasty falafels with creamy pumpkin inside, and served with liba bread and tahini! Färgglada och smakrika falafel med krämig pumpa i, serverat med libabröd och tahini-myntasås. Pumpafalafel helt enkelt! Höstigt och smaskens.
Chili Chocolate Sticks - Chili Chokladsnittar Chili Chocolate Sticks! Filling chocolate with a hint of chilil. Perfect fika!
EUROPEAN CHAMPIONSHIP VK AND SKY RACE REPORT Race report of the European Championship in VK and SKYRUNNING. Great time, many new friends, but also something else...
MATTERHORN ULTRAKS EXTREME Matterhorn ULTRAKS EXTREME Race Report. Tired legs, but beautiful mountains. Two races in one day. Cover photo by Alexis Berg
PLUM & NUT BREAD - PLOMMON & NÖTBRÖD Plum and nut bread. Best taste of autumn. Crunchy, sweet and savory in one bite!
SKYRACE COMAPEDROSA RACE REPORT Race Report from SkyRace Comapedrosa 21 k and 2300 m of elevation! Started strong but then something happened on the last decent....
TWO WEEKS, TWO RACES Two Races in two weeks. One I came out with a 6th place in a very good start field. The other one I won, which inspires me for next goal, Sky race Comapedrosa.
BUCKWHEAT PAN BREAD - STOMPA When we were kids we made similar flat bread together in the kindergarden. But now we have made them gluten free and even better! They are best warm, directly from the pan! We topped these ones with basil pesto and red bell pepper sauce.
CARROT PATTIES - MOROTSBIFFAR Outdoor dinners on the porch are always a good idea! For perfect patties, use oats, chickpea flour and seeds, that can't go wrong! Here are some really nice carrot patties with a tasty quinoa salad!
Time to be fit I ran the Trail World Champs the other day. Though with that injured foot of mine.. This is my reflections of it. Time to get fit, yes FIT AS IN HEALTHY!
Raspberry Buns Glutenfree Raspberry and Crushed Pumpkin seeds filled sweet Buns, Ideal for Picnic! Glutenfria Hallon och pumpakrossfyllda bullar. Utmärkt för picknicken!
SKYRACE DES MATHEYSINS Race Report from Skyrace Des Matheysins. A 27 km skyrunning race in France. Running in Merrell skyrun shoe that will arrive 2020!
Just Deal With It Training Camp for World Championship in trail running in Portugal, a hurt foot, home sweet home together, but also soon time for the first skyrunning race!
Sushi Vegan sushi, get inspired to try different ways of making sushi. Stuff it with all kinds of veggies!
Veggie Omelette Vegan Veggie Omelette with Mangocurry-Tahini Dressing. A colorful omelette with silken tofu and chickpea flour and delicious veggies!
