Race Report of Marathon Du Mont Blanc in Chamonix. 42 km.
When we were kids we made similar flat bread together in the kindergarden. But now we have made them gluten free and even better! They are best warm, directly from the pan! We topped these ones with basil pesto and red bell pepper sauce.
Outdoor dinners on the porch are always a good idea! For perfect patties, use oats, chickpea flour and seeds, that can't go wrong! Here are some really nice carrot patties with a tasty quinoa salad!
I ran the Trail World Champs the other day. Though with that injured foot of mine.. This is my reflections of it. Time to get fit, yes FIT AS IN HEALTHY!
Glutenfree Raspberry and Crushed Pumpkin seeds filled sweet Buns, Ideal for Picnic! Glutenfria Hallon och pumpakrossfyllda bullar. Utmärkt för picknicken!
Race Report from Skyrace Des Matheysins. A 27 km skyrunning race in France. Running in Merrell skyrun shoe that will arrive 2020!
Training Camp for World Championship in trail running in Portugal, a hurt foot, home sweet home together, but also soon time for the first skyrunning race!
Making your own tempeh with different kinds of beans and nuts.
Vegan sushi, get inspired to try different ways of making sushi. Stuff it with all kinds of veggies!
Porridge variations are endless, here we have a recipe for a Blueberry, Buckwheat Oatmeal
Vegan Veggie Omelette with Mangocurry-Tahini Dressing. A colorful omelette with silken tofu and chickpea flour and delicious veggies!
Golden and simple saffron salad. Perfect on the buffé!
Baked pear with banana icecream flavoured with ginger, topped with crispy rosemary
Crispy amd flavourful bites , perfect if you crave something fast food-ish, but still want something rather healthy!
The race Schedule for Running Season 2019. Many races. Many adventures, A lot of fun!
Tofu and carrot pucks with a fresh beluga salad topped with herby nuts! Tofu och morotspuckar med fräsch beluga sallad toppad med örtiga nötter!
New Website Elkott Twins. Ny hemsida tvillingarna El Kott Helander
Beetroot marianated tofu with a fresh herb salad.
Frozen Black Currant Layer Cake!
Chanterelles and pumpkin filled tortellinis made of rice paper!
Sweare Åre Trail Tour 2019.
Glutenfree Wraps filled with Vegan Smoked Salmon - A MUST TRY!
Are you visiting Åre and want to go out for a run? We know Åre from inside and out and can show you around on the mountain and nearby.
Come and ski with us! Are you curious about Ski Mountaineering or Cross Country Skiing and want to be guided in Årefjällen? We are happy to show you where we usually go!We
A saffron curd cake with sorghum and buckwheat served together with tasty blueberries!