Elkotts
  • Athletes
  • Food
  • Events
  • Sponsors
  • About and Contact
  • Instagram
Sanna El Kott Helander

Sanna El Kott Helander

The 8 minutes younger twin. I am curious and sometimes a bit too impatient. Though trying to enjoy every minute of life, even in uncomfortable moments.

Åre, Sweden •
149 posts •
Running Camp Chamonix

Running Camp Chamonix

Follow us on a Running Camp in Chamonix 6-10 august 2025 together with Topo Travel.

Fjällmaraton 45 K Race Report 2024

Fjällmaraton 45 K Race Report 2024

Fjällmaraton 2024 20 year anniversary, 45 k race report, sparkling dresscode, heavy legs, but a fast twin sister, beatiful trails some a bit too muddy.

  • Sanna El Kott Helander
    Sanna El Kott Helander
6 min read
Peak Performance Vertical K Race Report

Peak Performance Vertical K Race Report

Fjällmaraton Peak Performance Vertical K Race report 2024. I was not there mentally, and the most fun part was on the way down from the top.

  • Sanna El Kott Helander
    Sanna El Kott Helander
3 min read
PIUT 85 K RACE REPORT

PIUT 85 K RACE REPORT

Paznaun Ischgl Ultra Trail 85 kilometer with almost 6000 high meters. A very tough course, starting in the middle of the night, meeting the sunrise, finishing mid day. 13 hours out.

  • Sanna El Kott Helander
    Sanna El Kott Helander
11 min read
Dyrfjallahlaup 50 k Race Report

Dyrfjallahlaup 50 k Race Report

Dyrfjallahlaup 50 K Race report. On the East side of Iceland, in Bjorgarfjördur Eystri this fantastic race take part every year in july.

  • Sanna El Kott Helander
    Sanna El Kott Helander
9 min read
Nosen100 50k Race Report

Nosen100 50k Race Report

Nosen100, 50 k race report. Sometimes the body doesn't corporate. On this race in Norway it was a very tough day. But with a stronger mind, it is possible to reach podium anyway.

  • Sanna El Kott Helander
    Sanna El Kott Helander
6 min read
Lofoten Stage Run Race Report

Lofoten Stage Run Race Report

Lofoten Stage run, a part of The Arctic Triple. Four days of running including mountain trails, scrambling, big rocks, bogs, tarmac, beaches, along fjords, coastering and green fields.

  • Sanna El Kott Helander
    Sanna El Kott Helander
18 min read
Ultra Trail Snowdonia by UTMB Race Report

Ultra Trail Snowdonia by UTMB Race Report

Ultra Trail Snowdonia by UTMB 55 kilometers in the mountain hills of Wales. Stunning and special landscape, very nice community. We also had an amazing trip to Scotland.

  • Sanna El Kott Helander
    Sanna El Kott Helander
10 min read
The Coastal Challenge Race Report

The Coastal Challenge Race Report

The Coastal Challenge Race report 2024. TCC Is a very hot, but a very cool race. A tough stage running race during 6 days in jungle, on the beach, on gravel roads, technical sections, through rivers and waterfall, always surrouned by humidity and heat.

  • Sanna El Kott Helander
    Sanna El Kott Helander
21 min read
PTL RACE REPORT 2023

PTL RACE REPORT 2023

Race Report from PTL 2023. The longest and most (?) demanding course during UTMB in Chamonix. With its 310kiloemter and 25000 high meters we set off for a big adventure for 6 days and nights.

  • Sanna El Kott Helander
    Sanna El Kott Helander
33 min read
The Arctic Triple LOFOTEN SKIMO RACE REPORT

The Arctic Triple LOFOTEN SKIMO RACE REPORT

The Arctic Triple - Lofoten Skimo race report. A 33 km skimountaineering event with 4000+ elevation over 8 mountains, with finish line in Svolvaer.

  • Sanna El Kott Helander
    Sanna El Kott Helander
8 min read
Magnetröntgen av knä

Magnetröntgen av knä

Äntligen har jag gjort magnetröntgen på mitt knä. Efter lång tid med smärta och konstiga känningar tog jag tag i saken och hittade till Scannakroppen.se som fixade en snabb tid hos mig på Evidia.

  • Sanna El Kott Helander
    Sanna El Kott Helander
5 min read
Lyxgranola - Luxury granola

Lyxgranola - Luxury granola

Lyxig variant på granola med frystorkade bär i, dadlar och fikon! Luxury verison of granola with freeze dried berries, dates and figs.

  • Sanna El Kott Helander
    Sanna El Kott Helander
2 min read
Kryddig granola - Spicy granola

Kryddig granola - Spicy granola

En kryddig granola som är supergod på frukostskålen. Här serverar vi tillsammans med fruktsallad. A spicy granola which is super yummy as topping on your brekkie bowl!

  • Sanna El Kott Helander
    Sanna El Kott Helander
2 min read
Vegokebab i Pitabröd

Vegokebab i Pitabröd

Vegokebab i Pitabröd. Lite julsmaker med kebabfyllda bröd, saffranssås med dijon, krispig sallad, inlagda rödbetor och fräscht granatäpple. Perfekt till utelunchen!

  • Sanna El Kott Helander
    Sanna El Kott Helander
1 min read
Cashewmeetly på Asiatiskt vis

Cashewmeetly på Asiatiskt vis

Cashewmeely på Asiatiskt vis. Otroligt gott cashewkött med krispiga grönsaker och svart ris.

  • Sanna El Kott Helander
    Sanna El Kott Helander
2 min read
Höstpytt med Svenskodlad färs

Höstpytt med Svenskodlad färs

Höstpytt i murrikka med Svenskodlad färs, gulbetor och polkabetor, kantareller, lingon och grönkål. Kan det bli härligare? Jo, när det dessutom serveras på ett sprött knäcke med pepparrotssås!

  • Sanna El Kott Helander
    Sanna El Kott Helander
2 min read
Korngrynssallad - Pearl barley salad

Korngrynssallad - Pearl barley salad

En ljummen sallad med korngryn och bondbönor, rädisa, tomater, salladslök, raddochio och en söt dressing på jordgubbs- och rabarbersaft med rybsolja! A warmish salad with pearl barley, fava beans, tomatoes and a sweet dressing.

  • Sanna El Kott Helander
    Sanna El Kott Helander
2 min read
Broccolibiffar - Broccoli patties

Broccolibiffar - Broccoli patties

Broccolibiffar med rödgul trumpetsvamp till en potatis- och tomatsallad och tahinisås. Broccoli patties with mushrooms and potato salad.

  • Sanna El Kott Helander
    Sanna El Kott Helander
2 min read
Mingelsnacks - Mingle snacks

Mingelsnacks - Mingle snacks

Enkla mingelsnacks. Hårt kornbröd med krusbärschutney, surkål, salladslök, chili och honung. Simple mingle snacks. Barley crackers with chutney, saurkraut, scallion, chili and honey.

  • Sanna El Kott Helander
    Sanna El Kott Helander
2 min read
Peranplättar till förrätt och dessert

Peranplättar till förrätt och dessert

I samarbete med Hushållningssällskapet Jämtland har vi tagit fram ett recept på potatisplättar med topping där ingredienserna är från Jämtland. Lokala producenter helt enkelt.

  • Sanna El Kott Helander
    Sanna El Kott Helander
4 min read
SKY and VK World Championship Race Report

SKY and VK World Championship Race Report

Vertical and Skyrunning World Championship 2022 race report. Some food poisioning messed up our race intentions to do well. Read more about it...

  • Sanna El Kott Helander
    Sanna El Kott Helander
6 min read
OCC Race Report by Lina

OCC Race Report by Lina

OCC Race Report by Lina. With similar feelings but different performances this is how the race went for Lina.

  • Sanna El Kott Helander
    Sanna El Kott Helander
6 min read
OCC Race Report by Sanna

OCC Race Report by Sanna

OCC Race Report by Sanna. A 55 kilometer mountain running race, a part of the UMTB week in Chamonix. The worlds biggest trail and mountain running festival.

  • Sanna El Kott Helander
    Sanna El Kott Helander
6 min read
Skåla Opp Race Report

Skåla Opp Race Report

Skåla Opp Race Report. An upphill race in Norway that has been going on for 20 years, and this was the very last edition. First time for us. One of us had a great day, and the other not so...

  • Sanna El Kott Helander
    Sanna El Kott Helander
3 min read
Elkotts © 2025
Video © Julen Elorza and Migu Run Skyrunner World Series
Facebook